What Is Sleep Apnea? Symptoms, Causes, and When to Get Tested
Sleep is supposed to be the part of your day where your body does quiet, behind-the-scenes maintenance: repairing tissues, balancing hormones, clearing out brain “clutter,” and resetting your mood. Sleep apnea is what happens when that maintenance gets interrupted over and over—sometimes dozens or even hundreds of times a night—because your breathing repeatedly slows down […]
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